The H1N1 flu virus is widespread around the world and the World Health Organization (WHO ) has declared it as a pandemic influenza virus.
It is contagious and spreads the same way as the seasonal flu. When an infected person coughs or sneezes, the germs enter the eyes, nose or throat of another person, thus spreading the virus. Although it is commonly called "Swine Flu", it is not possible to catch it by eating pork or other pork products according to the Public Health Agency of Canada.
Canadians should continue to take normal precautions to protect themselves as they would from a regular flu. Contrary to what we saw when the outbreak started, the Public Health Agency of Canada does not recommend that the general public wear surgical masks to protect against contracting H1N1 Flu Virus. Evidence shows that this is not effective in preventing transmission of influenza in the general public. People often use masks incorrectly, or contaminate themselves when putting masks on and taking them off, which could actually increase the risk of infection.
Some of the ways to protect yourself :
- Wash your hands often and thoroughly with soap and water
- Resist the urge to touch your face
- Cough or sneeze into your arm
- Get the vaccine. The government has purchased 50.4 million doses of H1N1 flu vaccine
- Keep common surfaces clean
- A good diet and exercise to keep the body strong
- Talk to your doctor
For more FAQ's visit the site http://www.phac-aspc.gc.ca/alert-alerte/h1n1/faq_rg_h1n1-eng.php
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